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What is Chromotherapy ?
Chromotherapy or Color Therapy is the science that uses the colors to modify or to keep the vibrations of the body in a frequency that results in health, welfare and harmony. Chomotherapy is considered to as an alternative healing treatment that uses different colors of the light spectrum to help the individual find inner peace. Indeed, colors affect us more than we think: they influence our mood and our well-being.
Chromotherapy can improve our health by going thru a therapeutic treatment, a real help in the healing which also gives rise to a spiritual alignment.
Chromotherapy Action levels.
Chromotherapy will affect several aspects of the human being: the physical, mental and emotional.
- For the physical,The body can heal faster when exposed to direct colored light.
- For the psychic,or mental, we find that setting up some colorimetry in the individual environment can affect his mood and well-being.
- For the emotional,or spiritual, The symbolism of a color has an immediate effect on the individual.
Chromotherapy also called Colour Light Therapy, is the use of colour and light to gently bring about homeostasis. The colored light is visible inside the sauna which allows the brain to assess the effects on the human body and mind.
The earth, the oceans, in fact every living thing is dependent upon light for its very existence. A recent scientific study disclosed that each cell in the humain body emits light. We live in a sea of energy and our bodies are composed of energy. Colour works through and in us, in every nerve, cell, gland and muscle. Within our body, our organs, muscles, cells and nerves all have a level of vibration. When our body becomes out of balance, disease occurs. Each colour has its own frequency and vibration. Through extensive research, we know that colour and light will help bring our physical and emotional systems into balance.
At Montreal Sauna we use seven different types of lights in our saunas:
Orange: Orange is warm, cheering and non-constricting. It stimulates creative thinking and enthusiasm. The colour ORANGE aids digestion and the metabolic system. Orange signifies joyfulness, warmth and happiness.
Yellow: Yellow helps strengthen the nerves and the mind. YELLOW is beneficial for certain nervous disorders like diabetes, jaundice and liver ailments. Yellow signifies mental energy, creativity, concentration.
Green: Green is the colour of Nature and the earth. Green affects blood pressure and all conditions of the heart. GREEN is beneficial for heart conditions, such as angina and chest conditions, like bronchitis and claustrophobia. Green signifies balance of thoughts, healing and feelings.
Turquoise: Turquoise will increases intuition and sensitivity. Works disinfecting and antiseptic. Tones the general system. It builds the skin and relaxes sensations of stress.
Blue: Blue is cooling; electric, astringent, the Blue Ray is one of the greatest antiseptics in the world. It cools down inflammations, especially rheumatic inflammations, fever, high blood pressure, stops bleedings, relieves the bursting headaches, calms strong emotions like anger, aggression or hysteria. BLUE is thought to reduce blood pressure and many throat problems with tonsils and laryngitis. Therapeutic for toothaches, sneezing, sun burns and insomnia. Blue signifies deep inner peace, calming, relaxing and serenity.
Purple: The colour Purple are colours of transformation. These colours slow down an over-active heart; stimulate the spleen and the white blood cells (immunity). Purple is a whole body cleanser or purifier. Helps to promote healthy sleeping patterns. Purple signifies spiritual awareness, meditation, intuition and spiritual healing.
Red: Red brings warmth, energy and stimulation, therefore good for energy, fatigue, colds, chilly and passive people. Red energizes heart and blood circulation, it builds up the blood and heightens a low blood pressure. It energizes all organs and the senses. Red raises blood pressure and releases adrenaline. Red is beneficial for many blood disorders, anaemia, glandular fever and also for numbness. Red signifies energy, passion, enthusiasm, vitality.
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