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Sauna Benefits

Learn why Montreal Sauna is the fastest
growing sauna business in Canada !

Improve your health the natural way,
by using the FAR Infrared Sauna !

Sauna Benefits Traditional Saunas
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AM/FM/CD/MP3/WMA Stereo
MP3 Stereo System

Sauna EZ Lean System
EZ Lean System
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Carbon Based CarbonWave 360 Technology.

Sauna Carbon Technology Tropical Saunas

CarbonWave 360 Panels
Cabins All Glass Doors
Tempered All Glass Doors

CarbonWave 360

Sauna Benefits - Live a Longer and a Healthier Life

Exciting Benefits

Relaxing in the comforts of a Montreal Sauna, your body is actually working hard by maintaining your body with a constant core temperature. Increasing the peripheral blood flow and this will result by sweating, which is good for the body in general. In the medical Guyton Physiology book, it states that 1 gram of sweat requires 0.568 kcal to produce. An average sauna user can produce 500 grams of sweat and burn 350 calories during a sauna session. This is the equivalent of running 4 Km (2.3 Miles).

Burn Calories

The invisible rays generated by the infrared sauna could penetrate up to 4 cm (1.5") deep into muscle tissue.A sauna user produce sweat and burn calories.

Stress Relief & Relaxation

Wrap yourself in the warmth of our CarbonWave 360 far infrared rays and relax in style. The chromotherapy lights will certainly provide the right atmosphere. Feel the stress of the day melt away in your private sanctuary. Increased circulation triggers the release of endorphins, loosening tight muscles and making you feel better all over

Look and feel better with Montreal Sauna.

By sitting in an Montreal Sauna, the increased blood circulation to the skin brings fresh nutrients to the surface. At the same time, profuse sweating is assisting in the removal of toxins that accumulate deep within your pores such as make-up, dirt, lotions and conditioners.

Meditation

Refresh your spirit, meditation is the Yoga of the mind.

Sauna meditation; the sauna offers the perfect place to meditate and focus on the mind, to regenerate your health and wellbeing. It will help to achieve the higher level of health. To make that change to reach out for those amazing health benefits. Listen to your body and refresh your spirit. The sauna is the perfect oasis you need to improve your health.

Imagine yourself coming home after a hard day and relaxing in you own personnal Infrared Sauna!

Light Therapy or also called Chromotherapy

Defined as the use of color and light in order to bring about homeostasis within the human body. Relaxation of the mind using Colours.

Contra-indications for use of Infrared Sauna Therapy

Prescription Drugs: Always check with your physician or pharmacist for possible interactions with a drugs affect due the use of an infrared sauna.

Certain Diseases: Raising the core temperature may be contraindicated for individuals ALWAYS see with your doctor before starting any new regiment such as sauna session

Pregnancy: When pregnant, it is recommended to discontinue use of infrared saunas immediately, see with your doctor.

Sauna Montreal

Sauna installation white Glove Service

Request more Information on our Infrared Saunas

Malibu Sauna
Malibu Infrared Sauna
Only $2,995

DelMar Sauna
DelMar Infrared Sauna
Only $3,595

NewPort Sauna
Newport Infrared Sauna
Only $3,995

Hollywood Sauna
Hollywood Infrared Sauna
Only $4,395

Seen on TV and Radio


TropicalSaunas
Video Seen on FOX TVSaunas on Fox TV Report reports on infrared saunas

Interview with world renowned Dr RobinsDr. Robins Infrared cabins Testimonial

Natural Living MagazineNatural Living Magazine feature Infrared cabins

FOX 26 HoustonSaunas Video

CW31 GOOD DAY SACRAMENTOSaunas Video

Wood Options, Hemlock or Red Cedar
Optional Red Cedar