Improves our immune system
Our Saunas deep heat infrared elements raises your body temperature, inducing an artificial fever.
Remove toxins and mineral waste
Daily sweating can help detoxify your body.
Burn Calories and Controls Weight
As you relax in the gentle heat of our saunas, the far infrared sauna, your body is actually at work, producing sweat. In a single sauna session you may burn as many calories as you would be running or jogging for 30 minutes. So you lose weight not just water.
Eases joint pain and stiffness
In Europe, radiant heat therapy, or lately known as Infratherapy is widely used to treat patients.
As your body increases sweat production to cool itself, your heart works harder pumping blood at a greater rate, supplying the conditioning benefits of continuous exercise. Heart rate, cardiac output and metabolic rate increase, for improved overall cardiovascular fitness.
Increased blood to oxygen-depleted muscle, so they recover faster. Muscles relax most readily when tissues are warm, for greater flexibility and range of motion.
The profuse sweating achieved after just a few minutes in the far infrared sauna carries off deeply imbedded impurities and dead skin cells, leaving the skin glowing and immaculately clean. Increased circulation draws your skin’s own natural nutrients to the surface. You will see improved tone, elasticity, texture and fresh color.
Far Infrared saunas help clear the gel-like lumps of fat, water and debris trapped in pockets beneath the skin. European beauty specialists routinely incorporate daily saunas in programs to reduce cellulite. And because the far radiant heat of the far infrared sauna warms three as deeply as conventional saunas, it is significantly more effective at reducing cellulite.
Reduces stress and fatigue
Perhaps the most immediate relief your far infrared sauna offers is simple relaxations, as it melts away the stressed and tensions of urban life. Just a few minutes in the gentle warmth of your far infrared sauna gives you an overall massaging effect, soothing jangled nerves and knotted muscles. You will feel rejuvenated and renewed, restored in both body and mind.
- Learn more on why our saunas are the best in todays market.
- Sauna Benefits
- What to look for BEFORE buying.
West Coast Saunas Canada
- New Carbon Wave Fiber Technology breakthrough.
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